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How To Make Junk Food Healthy

For curry go ThaiInstead of going for the traditional tikka masala – heavy on the ghee, and a touch too creamy – pack in veg with a classic Thai green curry. “Marinate a chicken breast in green curry paste – or, if you’re going for yellow,…
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How To Do The Preacher Curl

Bigger biceps. That’s the promise of preacher curls. While we like to go into great detail about the benefits of a particular exercise, there’s really no need with the preacher curl. If you want to sculpt guns worthy of Navarone, add this…
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