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How To Pick The Best Fitbit For You

There are plenty of brands making fitness trackers and smartwatches these days, and we’ve tried most of them, but Fitbit remains the most well-known with a brand name that’s almost become synonymous with fitness trackers. That doesn’t…

The Best Sports And Running Underwear For Men

All too often people overlook the importance of their underwear when running or playing sports, never clocking the inherent madness of popping a set of sweat-wicking performance shorts over a pair of standard tighty-whities or cotton…

The Best Running Shorts For Women

Whether you love or loathe summer running, there’s a moment every year when it’s finally warm enough to ditch the leggings and switch to running shorts that everyone can savour. However, finding shorts that are comfy, flattering,…

Why You Should Give Mindful Running A Try

While you might consider running and practising mindfulness to be very different activities, there is a good deal of overlap in the benefits both can provide. Both, after all, give you the chance to take a break from the hubbub of everyday…

How To Treat Sunburn | Coach

We’re realists here at Coach. We know that we can inform you of the finer points of using sunscreen and which are the best sun creams until we’re red in the face, but at some point you – and, if we’re honest, we – will take our eye off the…