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The Best Running Vests For Men

Watch any elite running race and you’ll quickly notice that when it comes to gear, skimpy is very much the style. The shortest of short shorts are paired with a vest, no matter the weather.Given the stick-thin build of elite runners it’s…
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Super Chicken Salad Recipe | Coach

Ingredients (Serves Four)4 free-range skin-on chicken breastZest of 1 lemon1 medium-sized cauliflower2 pomegranatesBunch of flat-leaf parsley200g pine nuts300ml rapeseed oil50ml red wine vinegarSalt and freshly ground black pepperTo…
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Can Anyone Run A Marathon?

Running a marathon takes guts, carbohydrates and a whole lot of training. For many people it’s the toughest physical challenge they’ll tackle in their lifetime – but given enough time to prepare, just about anyone can run a marathon.If you…
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